• Memorial Hermann Memorial City

    Memorial Hermann Tower
    929 Gessner
    Suite 2450
    Houston, TX 77024
    713-464-9939

  • Memorial Hermann Katy

    Medical Plaza 2
    23960 Katy Freeway
    Suite 140
    Katy, TX 77494
    713-464-9939

Thursday, January 24, 2019

Today’s Hours
Memorial City 8:30am-5pm Katy 8:30am-5pm




Category Archives: Health & Wellness Blog

Tips For Long-Term Weight Loss Success

The prevalence of obesity has more than doubled in the US in the last 30 years. Nearly two thirds of all adults in America are either overweight or obese. Furthermore, childhood obesity is an increasing epidemic. Despite abounding evidence touting the benefits of maintaining a
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Can You Make Exercise Improvements Just By Dieting?

We’re excited to welcome our Exercise Physiologist, Adam Lotts, as a guest blogger! Adam was born and raised in Richmond, Virginia. He has an undergraduate degree in Kinesiology from The College of William and Mary in Williamsburg, VA and a master’s degree in clinical exercise physiology from East
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Give Thanks this Thanksgiving

Hi! I am so excited to be joining Megan and Crysta as a contributor to this blog.  Over the last 10 years of practicing as a Family Physician, I have developed a special interest in preventative medicine.  And one thing is for sure, losing weight
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Overcoming a Weight Loss Plateau

If you’ve ever tried to lose weight and worked at it for a long time, you’re probably familiar with the dreaded weight-loss plateau. A weight-loss plateau is simply the body responding to a decrease in weight. As Megan pointed out in a previous post, it
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Sinus Surgery Was Harder Than I Expected
Pamela Bullock, 38, is a substitute elementary school teacher living in Media, Pa. For years she had as many as five sinus infections a year. Allergy shots, over-the-counter allergy medications, and other treatments were little help. She was frustrated; she’d tried every alternative until surgery seemed like the only chance for relief. Bullock finally had surgery in September 2008 to open up her sinuses and correct a deviated septum. The recovery was much tougher than she’d expected, but she’s glad she had the operation. Read more...


Stop a Cold in Its Tracks
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5 Ways to Tell If You Need an Antibiotic
Physicians often use a combination of experience and science when deciding to dole out an antibiotic. Here are five things most doctors take into consideration when making that decision. Read more...


How to Ward Off a Cold, According to 6 Health Editors
Arm yourself with these tried-and-true tips for stopping a cold in its tracks. Read more...


10 Sinus Infection Symptoms
If you've been congested or had other symptoms for weeks, you may have a sinus infection. Read more...