• Memorial Hermann Memorial City

    Memorial Hermann Tower
    929 Gessner
    Suite 2450
    Houston, TX 77024
    713-464-9939

  • Memorial Hermann Katy

    Medical Plaza 2
    23960 Katy Freeway
    Suite 140
    Katy, TX 77494
    713-464-9939

Wednesday, December 11, 2019

Today’s Hours
Memorial City 8:30am-5pm Katy 8:30am-5pm




Stress Management for Weight Control

April 30, 2019 Health & Wellness Blog

Stress Management and weight control

By Dr. Sejal Desai, M.D. In our society, stress is a factor of everyday life.  Excess stress can cause headaches, muscle tension, digestive problems, sleep disturbances, depression, and new research shows it may also wreak havoc on metabolism.  There are 2 mechanisms of action for
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Tips For Long-Term Weight Loss Success

May 1, 2017 Health & Wellness Blog

The prevalence of obesity has more than doubled in the US in the last 30 years. Nearly two thirds of all adults in America are either overweight or obese. Furthermore, childhood obesity is an increasing epidemic. Despite abounding evidence touting the benefits of maintaining a
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Can You Make Exercise Improvements Just By Dieting?

January 20, 2016 Health & Wellness Blog

We’re excited to welcome our Exercise Physiologist, Adam Lotts, as a guest blogger! Adam was born and raised in Richmond, Virginia. He has an undergraduate degree in Kinesiology from The College of William and Mary in Williamsburg, VA and a master’s degree in clinical exercise physiology from East
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Give Thanks this Thanksgiving

November 23, 2015 Health & Wellness Blog

Hi! I am so excited to be joining Megan and Crysta as a contributor to this blog.  Over the last 10 years of practicing as a Family Physician, I have developed a special interest in preventative medicine.  And one thing is for sure, losing weight
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