• Memorial Hermann Memorial City

    Memorial Hermann Tower
    929 Gessner
    Suite 2450
    Houston, TX 77024

  • Memorial Hermann Katy

    Medical Plaza 2
    23960 Katy Freeway
    Suite 140
    Katy, TX 77494

Tuesday, March 26, 2019

Today’s Hours
Memorial City 8:30am-5pm Katy 8:30am-5pm


I know some of you are still saying it: I’m fat and it’s all my fault. I want to begin by briefly explaining the underlying pathophysiology of weight gain and weight loss. There are many hormones that control hunger, satiety, fat storage and breakdown. Many of these
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A Lesson in Consistency

“I know what I need to do to lose weight, I just don’t do it.” When I’m working with my patients, this is the number one thing I hear them say and the answer as to “why” is always the same: weight loss is hard
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The Two Rivet Rule

This journey to wellness and weight loss is going to require a whole lot of change, but we are going to work on making it more manageable. Have you ever heard of the two rivet rule? The Golden Gate Bridge is an engineering feat. There
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Stop saying, “I need to lose weight”

Many people experience anxiety when it comes to the subject of weight. Their current habits have caused them to feel fatigued all the time and too hungry to control how much they eat. In turn, they end up craving the same foods that started the problem
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11 Home Remedies to Try When You Can’t Stop Coughing
From the cold and flu to allergies or acid reflux, there are many reasons why you may start coughing. Here are the non-medicine ways to help you stop. Read more...

What Does It Mean to Have a Chronic Sinus Infection?
Chronic sinusitis lasts way longer than an acute infection—and it's not the same as recurring infections either. Read more...

Can Oregano Oil Help Cure a Cold?
Some people swear by this natural remedy for colds and flu—but does it work? And is it safe? We asked doctors to weigh in. Read more...

The 7 Best Home Remedies for Sinus Infections
Try these to feel better while you wait for a virus to run its course. Read more...

This 9-Year-Old Girl's Strep Throat Showed Up as Tiny 'Doughnut Lesions'
Turns out, the spots are a telltale symptom of the common infection. Read more...