• Memorial Hermann Memorial City

    Memorial Hermann Tower
    929 Gessner
    Suite 2450
    Houston, TX 77024
    713-464-9939

  • Memorial Hermann Katy

    Medical Plaza 2
    23960 Katy Freeway
    Suite 140
    Katy, TX 77494
    713-464-9939

Monday, May 20, 2019

Today’s Hours
Memorial City 8:30am-5pm Katy 8:30am-5pm




Navigating Mindful Eating

Many people report mindlessly snacking on food in their fridge or pantry without even realizing they’re doing so. You might be wondering, “How is it possible for someone not to realize they’re eating?” The best analogy I can use is your daily drive to work.
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I’M FAT AND IT’S ALL MY FAULT

I know some of you are still saying it: I’m fat and it’s all my fault. I want to begin by briefly explaining the underlying pathophysiology of weight gain and weight loss. There are many hormones that control hunger, satiety, fat storage and breakdown. Many of these
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A Lesson in Consistency

“I know what I need to do to lose weight, I just don’t do it.” When I’m working with my patients, this is the number one thing I hear them say and the answer as to “why” is always the same: weight loss is hard
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The Two Rivet Rule

This journey to wellness and weight loss is going to require a whole lot of change, but we are going to work on making it more manageable. Have you ever heard of the two rivet rule? The Golden Gate Bridge is an engineering feat. There
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The FDA Just Approved a New Flu Drug That Could Change How Long You're Sick
The new flu pill joins Tamiflu and other antiviral meds as options for treating influenza. But doctors still say the flu shot is the best way to protect yourself.  Read more...


Is It a Cold or Sinus Infection? How to Tell the Difference
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